She combined them differently and effectively for each day and the program has two rest days which are on day 5 and day 9. This program is 14 days long and it consists of four episodes: Some people have seen dramatic results from doing her summer shred, while some prefer her 2 week shred.Īs someone who has tried both the two programs, I'll say that both programs are effective and the one you should do will depend on your goals, fitness levels, and just generally the one you may enjoy the most. What works for you may not work for another person. Disclaimerīefore I start, I would like to mention that everyone is different. This brings me to why I wrote this article in the first place: I am here to help you decide which of her two most popular workout programs you should do: the two weeks shred or her 4 weeks summer shred challenge, which she released some months ago. Thousands and maybe even millions of people have shared their result videos from doing her challenge on YouTube, and ever since she has released more than ten free workout programs, her audience doesn't stop increasing.Īlong with that, more questions on which workout program is the best also arise. One of the things I love- which I'm sure a lot of people also love about Chloe- is that all her workout programs are not only very effective, but are also FREE!!!! As of today, Chloe Ting has amassed more than a hundred million views on that an video alone, and is making even more waves with her other free workout programs and yummy recipes which she releases consistently. I joined her family of subscribers (we were about two million then) and have been watching her content since.Ĭhloe Ting was already quite popular when I first discovered her, but her fame took a big rush during quarantine when her amazing ab workout video, which was part of her "two weeks shred" program, blew up even more. I was searching for exercises to get a smaller waist, and the first video YouTube recommended to me was her " GET ABS IN 2 WEEKS VIDEO".Īt that time, it had barely a million views but I could tell it was a big deal because I saw many results videos from other people (especially girls) who had tried her workouts and had seen amazing results. I personally discovered Chloe ting about a year ago, July 2019, to be precise. She is originally from Brunei and has over thirteen million subscribers on her YouTube channel where she creates health and fitness content including workout videos, fitness advice, and healthy food recipes. Perhaps you haven't tried to lose weight during quarantine because if you had, her name would have been popping everywhere you searched for fitness and health related content.īut to be articulate, Chloe Ting is a young and beautiful fitness instructor/youtuber in her early thirties. Or maybe you're just not into health and fitness. Here is a video of my journey on Chloe Ting’s 2 week shred challenge.If you've never heard of Chloe Ting, then you probably live in a cave. ![]() ![]() Since I have PCOS ( Polycystic ovary syndrome), my doctor recommended me to have a low carb diet. If you want to lose weight you must consider the fact that it’s 80% diet and 20% workout. Not just with completing the workout but also with the diet. However, it comes down to the dedication of the individual. ![]() If you were to complete all of the videos daily for 14 straight days then there is no doubt that there would be results. So, is the Chloe Ting 2-week shred any good? Or is it just another online workout con? I have seen a lot of results from different influencers on Tiktok, Instagram and Youtube and had the chance to try the challenge as well. She is now dominating the world of isolation workouts with her 2-week shred plan which is now available for free on YouTube. Now who is Chloe Ting? She is a 34 year old YouTube creator, blogger and social media influencer. Born in Brunei, and based in Melbourne Australia, Chloe began her blog as a way to showcase her love of fashion, fitness and lifestyle. ![]() These simple, yet challenging at-home workouts have become the new fad for all of those who want a kick-ass workout. Many across the nation, influencers and college students are swearing by Chloe Ting’s 2 Week Shred Challenge. One way to take care of our mental health and to stay productive is to workout since it releases endorphins. During the whole quarantine everyone lost their footing and have been trying to find their routine at home in the midst of the crisis.
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